Yes, actress Jessica Alba 27 has lost her baby weight already since giving birth to her daughter,and her trainer reveals how she managed to do it!
The famous actress showed off her new hot and slim figure at the ALMA Awards, dropped 25 pounds! She is now back to her pre-pregnancy weight again. Alba’s long-time trainer Ramona Braganza says that Jessica went from a size 12 to a size 8 pretty quickly. Jessica Alba went for a low fat and low carb diet as recommended by weight loss expert Braganza. In addition she worked out really hard – she resumed her routine of core exercises, cardio and circuit training again.
“Well, of course the baby always comes first, but Jessica absolutely sets serious goals for herself” says Braganza. He works with the actress six days a week, keeping her in shape. And just like the rest of us, having a workout buddy really did help. Jessica likes working out together with a girlfriend. She has made amazing progress in a such a short short time.
If you want good, reliable weight loss advice to get in shape after you own pregnancy, there are numerous serious sources to get information from. One of them is well known weight loss portal consumer-online.com, a place that has GREAT info on how to combine excercise and a balanced diet.